Tired of giving up the meals you love because you're trying to lose weight? Stop depriving yourself and start skinny-sizing! Dietician and nutritionist Molly Morgan shares 101 recipes that give your high-calorie faves—think pancakes, muffins and lasagna—a skinny makeover. The only things you'll be missing are those extra pounds.
Traditional breakfast burritos have 600 calories and 35 grams of fat.
Skinny-Sized burritos have 300 calories and only 9 grams of fat!
Traditional blueberry muffins have 380 calories and 19 grams of fat
Skinny-Sized blueberry muffins have 130 calories and 2 grams of fat!
Traditional lasagna has 870 calories and 47 grams of fat.
Skinny-Sized lasagna has 260 calories and 7 grams of fat!
Molly Morgan, RD, CDN, counsels individual and corporate clients on good nutrition through her company, Creative Nutrition Solutions. She has been featured on CNN and in national magazines like Fitness, Shape, Women’s Health and many more. Visit her at www.mollymorganrd.com.
This book provides many different delicious recipes and turns them into a lower fat option. I really appreciate the lists that are included such as what to stock in your pantry. This book provides many different options for snacks, dips, appetizers, breakfast, lunch, dinner, and even smoothies.
"All opinions are 100% honest and my own."
Disclaimer: Thanks to Goodreads and Amazon for the book cover, about the book, and author information. Buying via these above links allows my site to get a % of the sale at no cost to you. This money gets used to buy items for giveaways. In accordance with FTC guidelines regarding endorsements and testimonials for bloggers, I would like my readers to know that many of the books I review are provided to me for free by the publisher or author of the book in exchange for an honest review. I am in no way compensated for any reviews on this site. All donations are to help keep this site running via costs from shipping, .com charges, and other giveaways.
Comments are DELICIOUS! and now that were using this new format for comments the TOP 3 Commenters will all win bookish goodies each month! So that is just one more reason to comment! This is open to everyone! So get commenting!
Don't forget to check out our Facebook, Twitter, Instagram, and Pinterest!