Biographies and Memoirs
Date Published: 11/17/20
Publisher: Bublish
Shifting Gears is based on interviews with retirees telling how they are shifting gears in their retirement. The stories reveal the rich abundance of retirement activities, from the exotic to the mundane. Discover their joys, challenges and inspirations that were part of their journey in this next stage of life.
Date Published: 11/17/2020
Publisher: For Dummies (Wiley)
You CAN do this! Intermittent fasting made easy.
So, you want to begin an intermittent fasting plan and embark on a leaner, healthier and longer life? You probably have already heard about this wildly popular health and fitness diet plan. Intermittent fasting continues to be one of the top google trending diet searches of the year. If you are ready to get on the intermittent fasting bandwagon, then here is the perfect detailed guide to following an intermittent fasting plan of your choice. There are several variations of intermittent fasting, each one is outlined in a step-by-step plan for you to follow. Remember, you choose the style that works best for your lifestyle.
The science is in―intermittent fasting has extraordinary health benefits. Intermittent fasting is the key that unlocks everything from sustainable weight and fat loss (especially that stubborn belly fat) to increased mental clarity and a serious boost in energy. Simply by consuming all of your food within a designated time period, you can ramp up your metabolism, reduce the risk of disease, and supercharge your workout or diet programs. No tedious calorie counting, weighing, measuring, or denying yourself your favorite foods. Too good to be true? No, but the trick―as with everything―is doing it in a safe and effective way and Intermittent Fasting For Dummies makes that easy, providing five of the most popular methods and 50+ recipes that will suit any lifestyle or diet.
Nutrition and fitness expert―and internationally recognized specialist in disease prevention―Janet Bond Brill shows you how to choose the method that suits you best, as well as guiding you through the science behind intermittent fasting, including how it ignites your fat-burning potential, promotes cellular repair, increases the production of growth hormones, and reduces insulin and blood sugar levels.
Choose the right plan and stick to it
Make more than 40 health and delicious calorie-controlled meals
Maintain your weight loss
Improve overall health and prevent disease
Wherever you are in your health journey―seeking weight loss or maintaining to promote disease prevention or build muscle―Intermittent Fasting For Dummies shows you how to make the science of "too good to be true" into a truly effective part of your regular, healthy routine.
Date Published: 11/17/2020
Publisher: Lands Atlantic Publishing
Nineteen-year-old Juliet can't shake the nightmares after surviving a brutal bank robbery. In order to put those terrifying memories behind, she'll have to testify against the criminal known as the Half Face. She convinces herself that she is perfectly safe, until he manages to break free and grab the nearest hostage he sets his sights on. Her.
In an effort to escape the captivity of the law, and his tortured past, the Half Face takes Juliet on an obsessive search for answers and redemption. During the harsh journey, his unpredictability fuels Juliet's worst fear, that he just may be insane and beyond any hope of saving.
Forbidden Fantasies
Lauren E. Rico
(TEMP/sub #1)
Publication date: November 17th 2020
Genres: Adult, Dark Romance
Alison Armitage has more responsibility than God. At least, that’s what it feels like some days as she manages her multi-billion-dollar business. She’d give just about anything to NOT be in charge. Just for a little while. Just behind the closed doors of her incredibly expensive and incredibly lonely apartment
One night after one too many cocktails, she stumbles upon a chat room for people like her—dominant in their everyday lives, looking to be dominated. Just a little bit. Titillated, she explores further and soon finds herself with a very exclusive invitation to participate in a very unique ‘experiential’ resort. A place where people can come to live out their fantasies in an immersive environment, for a short term period. Where all guests have been carefully vetted and all “play” is consensual—and closely monitored for safety.
Too late, Alison discovers that the sexy world of her fantasies is a long way from the reality she now faces. And the only thing keeping her on the right side of safety and sanity is the dark and brooding man she’s been made to call “Master.”
The problem is, she’s not so sure which side is the “right” side anymore.
The Damned Society: Smoke and Mirrors
L. J. Elliott
Published by: Wallace Publishing
Publication date: November 17th 2020
Genres: Fantasy, Young Adult
Lexia Luccen is a seventeen-year-old girl with a fiery power that is slowly destroying the last fragments of her sanity. Having lost her abusive father, Lexia is left scarred from the way he treated her and by the grief of his death. When she accidentally uses her ability to create a devastating explosion that takes many lives, she is moved from her life of solitude into the hectic youth facility that is Lucida.
Lucida is no ordinary youth facility. It is a secretly run technological agency for supernatural wayward youth, set up to teach them how to control their abilities after they have caused disturbances in society. These youths think that once they have been reformed, they will be freed. However, the truth is a very different story.
Lies, love, and more death await Lexia at Lucida, and she soon realizes that this facility is not quite what it seems. Now she knows she must make a choice: does she finally give up to the darkness that slowly consumes her—like her father did—or does she follow the firestorm that runs through her veins and for once in her life, battle for something?
Time is running out. Lexia needs to make her decision fast, before Lucida makes it for her.
Karolina Dalca, Dark Eyes
M. R. Noble
Published by: The Wild Rose Press
Publication date: December 16th 2020
Genres: Adult, Romance, Urban Fantasy
Blindsided by an attack that destroys her home and blamed for murder, Karolina Dalca, a half-vampire, escapes, only to plunge into the magical societies from which she was sheltered.
Betrayed by those around her, she abandons her dreams of becoming an investigator and flees, trusting only herself. Her police internship would never prove more useful. Hoofing it through the wilderness, she makes it to her university dorm, disheveled but delightfully deflowered.
Enter a full vampire: one wielding dark magic and a ride out of Canada. A fugitive from the law, Karo complies with his demands to escape, unsure whether his requests are bewitched. She vows to clear her name and avenge her mother’s death, but Karo’s family secrets aren’t so easily left behind.
Crime Fiction
Date Published: November 16, 2020
Publisher: Tekrighter, LLC
A crazed sniper. A loved one wounded, in danger of death. The unforgiving Fake News media. And a hidden villain more loathsome than any that Natalie McMasters has encountered before.
Nattie’s in the crosshairs as a series of seemingly random shootings terrorizes the city. She must fight to keep her polyamorous family from disintegrating, her emotions from running wild and her personal integrity uncompromised. This would be a formidable task for anyone, much less a twentysomething college student who just wants to graduate and get on with her life. Nattie must rely on old friends and new, but how can she even, when friends can become enemies in the blink of an eye? As Nattie nears an emotional meltdown, society collapses along with her, as the sniper’s depredations take their toll on the city.
Sniper! is a twisted, sexy, absolutely gripping descent into darkness jam packed with nail-biting suspense. Don’t miss it!
Science Fiction, Fantasy
Published: April 2020
Publisher: Indies United Publishing House
The Void belongs to everyone and belongs to no one. Because of the Cultural War Treaty, the federal government or any agent under their control cannot enter the Void. Ruled for nearly sixty by gangs and drug cartels, the "settlers" of the Void must live by their wits and their skill at arms.
Raised by scientists who had been sequestered in an underground complex in the Texas panhandle, the Walsh family employs their genius and talents to forever change the quality of life for the citizens of the Void using technologies far beyond the imagination of ordinary people.
When government forces enter the Void on a capture-or-kill mission which has targeted two extraordinarily gifted children, they run headlong into this family of geniuses and Texas Rangers who dedicate themselves to protect the children. The feds soon realize that they are mice attempting to capture one very mean, intelligent cat. The stakes must be raised. Lives are lost. War ensues.
